We used to tell patients with a well-balanced diet that they did not need to take a multivitamin.
Dust Mites And What You Can Do To Minimize Your Exposure Dust mites are arachnids, meaning they are part of the spider family.
Sitting here waiting for a flight, I thought I would share what I do to keep my ears clear when I fly.
Experience The Joy Of Natural Breathing
Rebound congestion when using nasal decongestant sprays such as afrin are discussed
Inferior turbinate hypertrophy and the causes and symptoms are reviewed
Nasal septal deviation is explained along with treatment options
When to use nasal steroids such as flonase and nasal antihistamines such as azelastine or Astepro.
How to use spray your nose with flonase and other nasal sprays to avoid problems
Introduction to sinuses and supplements newsletter.